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Why Most Productivity Advice Fails High Achievers (And What Actually Works)
Ever tried time blocking, Pomodoro timers, or strict morning routines—only to find they don’t actually make you more productive? Spoiler: it’s not you, it’s the system.
High achievers don’t struggle with productivity because they lack discipline. They struggle because most productivity advice isn’t built for their speed, ambition, or energy.
In this post, we’re breaking down three major productivity myths that are keeping you stuck—and showing you how to build systems that actually work for you. Get ready to ditch the generic hacks and start optimizing for execution, efficiency, and sustainable success.
Exhausted No Matter How Much You Sleep? Fix These 3 Hidden Energy Leaks
You’re getting enough sleep, but you still wake up feeling drained. Sound familiar? The problem isn’t how much rest you’re getting—it’s how you’re managing your energy throughout the day. High-achievers love operating in output mode, but without a strategy to input energy, burnout is inevitable. In this post, we’re breaking down three hidden energy leaks that are secretly sabotaging your performance—and exactly how to fix them.
Why Your Business Feels Harder Than It Should (And How to Fix It)
If your business was supposed to give you freedom, why does it feel like a never-ending struggle? You’ve read the books, taken the courses, and followed the strategies, but everything still feels harder than it should. The problem isn’t motivation or effort—it’s the lack of space, systems, and sustainability. In this post, we’re breaking down the three biggest things keeping you stuck and, more importantly, how to fix them so success finally feels easy.
Dating Burnout is Real: A Valentine’s Day Message for My Single Ladies
Dating in today’s world feels like a never-ending job interview—ghosting, love bombing, and the same small talk on repeat. If you’ve ever felt exhausted by dating, like it’s just another chore, you’re not alone. Dating burnout is real, and it’s not just about bad dates—it’s about emotional exhaustion, hope fatigue, and forcing connections when you’re running on empty. So, what’s the fix? It’s not doing more or forcing yourself to “just get out there.” It’s about dating from a place of energy and alignment rather than depletion. In this blog (and podcast), I’m breaking down…
Why Notion is the Best App for Entrepreneurs (And Why It’s My Forever System)
Notion isn’t just another productivity app—it’s the ultimate system for entrepreneurs looking to streamline their business and personal life. But it’s not without its pitfalls. From myths about its capabilities to common mistakes new users make, this guide breaks down everything you need to know to master Notion. Ready to simplify your life and thrive? Let’s get started.
The 4 Systems Love Languages - What’s Yours?
🎙️ Episode 157 of the Burnout-Proof Podcast is here, and we’re diving into Systems Love Languages—because your systems should work for YOU, not against you.
Ever felt like a system was draining you instead of supporting you? That’s because one-size-fits-all systems are BS. You need the right system for your style.
Which one of the five Systems Love Languages fits you best? Read the blog, listen to the episode, and DM me your answer! 🚀
Hey there, I’m Ellyn!
Call me Coach Ellyn—a burnout coach, Ph.D. dropout, Enneagram 3, and your new Burnout bestie!
I’m so excited your here! This blog is a great way to dip your toes in and start your burnout journey and learn from the stories, lesson, experiences and research of me and my clients. Can’t wait for you to dive in!
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