The Blog
Helping You Go From Sh*t Show to Sunday CEO 😉
RECENTLY ON THE
Blog
Balance is Bullsh*t: High-Achiever Strategies for Entrepreneurs Who Refuse to Settle
If you’re a high-achieving entrepreneur, “work-life balance” is just holding you back. Balance says, “Play small. Slow down.” But what if you could go all-in without sacrificing your well-being? The answer isn’t balance; it’s sustainable alignment—building a life and business that fuels you. In this post, we’re replacing balance with actionable strategies and tools like Notion for entrepreneurs to keep burnout off the table and success within reach. Ready to get aligned?
Are You Hustling from Purpose or Pressure? (And Is it Burning You Out?)
Are you hustling from purpose or pressure? Discover the difference between purpose-driven and pressure-driven hustle and learn how to make your work more sustainable. This guide explores how to avoid burnout with intentional boundaries, clear values, and burnout-proof systems.
Balance is a Myth: Here’s How High-Achievers Can Thrive Without Burnout
Let’s get one thing straight: “work-life balance” is a cute myth sold to keep you playing small. If you’re a solopreneur, entrepreneur, or an ambitious powerhouse craving big wins, balance won’t cut it. Real success comes from knowing yourself and building systems that keep burnout off your back. Self-awareness lets you see what actually fuels you, and sustainable systems give you the power to scale without sacrificing a damn thing. Forget the slow lane—it’s time to build a burnout-proof life that lets you crush goals without compromise.
How to Prevent & Recognize Burnout Symptoms Before They Impact Your Work
Burnout doesn’t hit all at once—it sneaks up on you. From chronic exhaustion to loss of motivation, the signs are often subtle but dangerous if left unchecked. In this post, we explore how to spot the early symptoms of burnout and share practical strategies—like prioritizing self-care, streamlining tasks, and setting boundaries—to help you stay ahead of it. Remember, success doesn’t have to come at the cost of your well-being. Start making proactive changes today to protect your energy and thrive long-term.
Top 10 Self-Care Practices for Entrepreneurs to Avoid Burnout
Being an entrepreneur often feels like juggling a million tasks at once, but let me give you some tough love—you can’t build an empire if you’re running on empty. Burnout is real, and if you’re not taking care of yourself, your business will suffer too. That’s why self-care isn’t just a luxury; it’s essential. From prioritizing sleep like it’s your business partner, to creating solid work-life boundaries and scheduling digital detoxes, these 10 self-care practices will help you stay burnout-proof while growing your business. Want to keep thriving without hitting the wall? Dive into the full blog for all the details! 💪🏼
Top Signs of Burnout for Entrepreneurs (& 5 Ways to Prevent It)
Entrepreneurship is exciting, but it can also lead to burnout if you’re not careful. In this post, we’ll explore the top signs of burnout and share five ways to prevent it. From setting boundaries to delegating tasks and building sustainable systems, these tips will help you avoid burnout and keep your business—and your passion—thriving for the long haul. Ready to build a burnout-proof business? Let’s dive in!
Hey there, I’m Ellyn!
Call me Coach Ellyn—a burnout coach, Ph.D. dropout, Enneagram 3, and your new Burnout bestie!
I’m so excited your here! This blog is a great way to dip your toes in and start your burnout journey and learn from the stories, lesson, experiences and research of me and my clients. Can’t wait for you to dive in!
Leaving So Soon?
This one's on me.
Complimentary free stuff
coming right up.
Featured Freebies:
Your Ticket to Burnout-Proof Success
Automation 101 Masterclass
Ready to stop juggling 17 apps and automate your business like a pro? This crash course will teach you how to streamline your systems and get back your time without sacrificing control.
Take the “Burnout Type” Quiz
Take the first step toward burnout-proofing your life. This free quiz will help you uncover your burnout type, understand what’s fueling it, and get type-specific strategies to move forward.