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Is “Happy Juice” the Cure for Burnout? Let’s Talk About the Real Fix
Supplements won’t fix burnout — systems will. Burnout coach and former scientist Ellyn Schinke breaks down the real science behind cortisol, stress, and sustainable recovery for high achievers.
Hey there, I’m Ellyn!
Call me Coach Ellyn—a burnout coach, Ph.D. dropout, Enneagram 3, and your new Burnout bestie!
I’m so excited your here! This blog is a great way to dip your toes in and start your burnout journey and learn from the stories, lesson, experiences and research of me and my clients. Can’t wait for you to dive in!
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