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5 Months without Instagram: How do I Feel?
This year, I accidentally took 5 months away from Instagram. In this blog post, I talk about why I did, what motivated the decision, why I came back, and how it’s felt to step away for so long and then return. Enjoy!
How to Stay Motivated When You Feel Like Shit
I know that feeling unmotivated can be a huge obstacle to achieving your goals. But the truth is, motivation isn't something that just happens. It's something that you have to work at, every day. Here are some ideas for how to stay motivated when you feel like shit…
Let’s Stop Shaming Quitting
Ever since we were kids, we've all been told "Nobody likes a quitter." Then Quiet Quitting happened. I feel like the world is constantly telling us that quitting is bad. But that's BS and I completely disagree. Here's why.
Hey there, I’m Ellyn!
Call me Coach Ellyn—a burnout coach, Ph.D. dropout, Enneagram 3, and your new Burnout bestie!
I’m so excited your here! This blog is a great way to dip your toes in and start your burnout journey and learn from the stories, lesson, experiences and research of me and my clients. Can’t wait for you to dive in!
