WELCOME TO THE
Burnout-Proof Lifestyle
COURSE
ARE YOU LOOKING FOR YOUR
other courses?
Hello Fellow Achiever,
Thank you for choosing this course to help you along your journey to create a Burnout-Proof LIFESTYLE! Let me guess! You are the responsible, over-achieving “good daughter” and are now hyper-independent and overworked, and you struggle to slow down, rest, and ask for help.
This course will help you create sustainable success with less stress, identify the mindsets, habits, and behaviors that are stressing you out, and FIX them!
Be sure to watch the introductory video in the “Introduction” lessons to make sure you get the most out of this course! And don’t skip the “Getting Started” videos!
Happy learning!
Ellyn
-
Getting Started
-
Sustainable Self-Care
-
Sustainable Systems
-
Managing Overwhelm
-
Leveling Up Your Productivity
-
Working with your Productivity Style
-
Anti-Burnout Habits & Routines
-
To-Do List Dos & Don'ts
-
How to Prioritize Your To-Do List
-
BONUS | Building a Second Brain
-
What Gets in the Way of Productivity
-
Self-Reflection (Identifying what Is & Isn't Working)
-
Creating Discipline & Motivation
-
BONUS: Lifestyle Management Systems | Notion Digital Planners Planner
-
BONUS: Lifestyle Management System | ClickUp
-
BONUS: Lifestyle Management System | GoodNotes Planners
-
-
Sustainable Mindset
-
BONUS | Habits Mini-Course
-
BONUSES for Corporate
-
For Corporate Office Organizer Walkthrough: Team Standards (& Why You Need Them)
-
Corporate Burnout Buster Notion Template
-
Email Signatures that (Kindly) Communicate Your Hours
-
Out of Office Templates for (Politely) Communicating OOO Boundaries
-
For MANAGERS: Team Standards (& Why You Need Them)
-
How to Avoid Burnout Early in Your Career
-
-
BONUSES for Biz Owners
-
Burned Out Biz Owner Templates in the Notion Digital Planner
-
The Biz Mindset Journal & Profile
-
Whose Opinion Matters (in Business)?
-
How to Manage & Do It All
-
How to Create Content in your Biz WITHOUT Burning Out
-
BEST Practices for PREVENTING BURNOUT in your BUSINESS - Webinar
-
How to Deal with Fear & Scarcity in Business
-
Burned Out Business Owners All-in-One Business Planner
-
Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.