Honors & Awards.
November 2023
I have recently graduated from the Mindful Leader Mindfulness-Based Stress Reduction program. It was an 8-week program where we logged almost 30 hours of mindfulness practice and work!
May 2023
I am so excited to announce that I am officially a Senior Level Executive Contributor at Brainz Magazine! Look for more from me on the Brainz Podcast, Experts Panels, and more! Click here to view my Executive Contributor profile >>
May 2023
I am a Verified Hell Yes Guest. As a graduate of Kelly Mosser’s Hell Yes Guest podcast guesting course, you can trust that I’ll be an epic podcast guest on your podcast! Click here to learn more >>
March 2023
It’s official—I’m an L1 Ceritified Sleep, Stress & Recovery coach from Precision Nutrition! I’m big on continuing education and learning and I loved Precision Nutrition’s science-backed, evidence-based program. I’m pumped to have completed it and to be applying the content I learned in my coaching!
August 2022
I am grateful to say that I have officially been chosen as a selected speaker with Vistage, a professional coaching organization for executives and business owners.
June 2022
I am unbelievably honored and humbled to be awarded the Brainz CREA Global Award 2022 and be amongst many incredible, entrepreneurs, leaders and influencers such as Bill Gates, David Attenborough, and - one my heroes and biggest inspirations - Brene Brown.
april 2022
I am so excited to officially be an Executive Contributor to Brainz Magazine! I’ll be contributing articles on burnout and stress management to the Brainz Magazine online platform for the next year. Check out my Executive Contributor profile here.
spring 2022
In Spring 2022, I joined the We Are Women Owned Directory. This is a place to celebrate and promote women-owned businesses, from newbie entrepreneurs to seasoned ones. We support each other with workshops, networking, and more! Click here to learn more about We are Women Owned (WAWO) >>
