008 - How to Avoid Burnout Early in Your Career

BurnoutCareer

Oct 26

Written By Ellyn | Burnout Coach & Speaker

Summary

So, you’re early in your career and you’re hustling to make sure you stand out. You’ve gotta establish yourself, right? How can we avoid burnout as young professionals? Today, I’ll present 4 bad habits to avoid early in your career to avoid burnout.

For show notes, head to coachellyn.com/podcast OR follow me on Instagram @coachellyn!

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Ellyn | Burnout Coach & Speaker

Helping overwhelmed high-achieving women in business to work less and live more. Since 2017, I’ve become a burnout and stress management specialist and expert helping clients to create more sustainable routines, more supportive systems, and the clarity and fulfillment they want in their lives so that they can finally heal from their hustle and take back their lives. As a former research scientist myself, I bring a healthy dose of evidence-based strategies to the notion of burnout. I’m a certified coach, have multiple stress certifications, am a certified Hell Yes podcast guest, and am a Senior Contributor for Brainz Magazine. Hiya!

https://coachellyn.com