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Why EAPs Fail to Prevent Employee Burnout: Proven Solutions for a Burnout-Proof Workplace
I've got my sassy pants on in this article for all my corporate executives and leaders out there all about why your EAP isn't actually helping your company and your burned out employees. We'll take a look at some of the stats and introduce you to some better alternatives!
5 Mindset Shifts to Prevent Burnout as an Overloaded Female Solopreneur
Here, you’ll find show notes for episode #138of Burnout-Proof—a podcast with no BS burnout tips for high-achievers. In today’s episode, we're dipping our toes into the 3rd pillar of my Sustainable Success framework: sustainable mindset. And in doing so, we're talking about 5 POWERFUL mindset shifts that can help you beat burnout as an entrepreneur!
What Is Sustainable Success? A Deep Dive into My 3-Pillar Framework
What is Sustainable Success? For the first time, I'm breaking down my Sustainable Success framework and all the ways that creating sustainable success helps us high-achieving entrepreneurs beat burnout!
Navigating High-Achiever Perfectionism, Belonging, Parental Pressure & Career Pivots ft. Dr. Jillian Rigert
Here, you’ll find show notes for episode #134 of Burnout-Proof—a podcast with no BS burnout tips for high-achievers. In today’s episode, I’m talking to Dr. Jillian Rigert, DMD, MD, Life & Leadership Coach. We run the gamut of topics from permission to make a career pivot, navigating parent pressures, avoiding the "easy" path, navigating guilt, shame, and tons more! Enjoy!
How I Streamlined my Systems and SAVED MONEY $$ and TIME
Here, you’ll find blog show notes and a companion blog for episode #134 of Burnout-Proof—a podcast with no BS burnout tips for High-achievers. In this episode, we’re breaking down how I STREAMLINED my systems, saving me hundreds of dollars each year and TONS of time!
Hey there, I’m Ellyn!
Call me Coach Ellyn—a burnout coach, Ph.D. dropout, Enneagram 3, and your new Burnout bestie!
I’m so excited your here! This blog is a great way to dip your toes in and start your burnout journey and learn from the stories, lesson, experiences and research of me and my clients. Can’t wait for you to dive in!
