Stress, Overwhelm & Moving
Listen on Apple Podcasts / Listen on Spotify
Podcast Summary
I'M MOVING! And as I'm sure you know, moving can be a life transition that is full of so many mixed emotions. There's probably some excitement, but there's also a lot of anxiety, nerves, overwhelm, and so many of our typical life and self-care routines. So, in this episode, I'm going to tell you a little bit about why I'm moving and what motivated the move, some of the stress and overwhelm that's come up for me in this process, how it's impacted my self-care and what I'm doing to give myself a lifeline through this process.
For show notes, head to coachellyn.com/podcast, and, of course, check out my YouTube Channel for more!
Resources
I have 1-on-1 Coaching Spots available - click here to learn more
Simplified Notion Planner - click here
Notion All-Access Pass Membership - click here
Sacred Rest by Dr. Saundra Dalton-Smith - click here
And check out my blog post about it here
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