The Blog
Helping You Go From Sh*t Show to Sunday CEO 😉
RECENTLY ON THE
Blog
How to Create a SUSTAINABLE Weekly Schedule (That Won’t Burn You Out)
Here, you’ll find blog show notes and a companion blog for episode #133 of Burnout-Proof—a podcast with no BS burnout tips for High-achievers. In this episode, we’re talking about how to create a SUSTAINABLE SCHEDULE, plus a bonus Notion Template to help you out!
UNPOPULAR OPINION: All-in-One Systems > Specialized Apps
Here, you’ll find blog show notes and a companion blog for episode #132 of Burnout-Proof—a podcast with no BS burnout tips for High-achievers. In this episode, we’re talking about my UNPOPULAR OPINION that all-in-one systems are WAY better than using specialized apps!
3 Tips to Calm an Overwhelmed Brain
Here, you’ll find blog show notes and a companion blog for episode #131 of Burnout-Proof—a podcast with no BS burnout tips for High-achievers. In this episode, we’re talking about 3 tips to help you CALM an overwhelmed brain!
FUEL the Hustle: Healthy Eating for Ambitious Women ft. C.J. Robinson
Here, you’ll find show notes for episode #130 of Burnout-Proof—a podcast with no BS burnout tips for high-achievers. In today’s episode, I’m talking to C.J. Robinson of On Her Plate—where her mission it to create a space where female entrepreneurs can find the energy and support they need to thrive in their businesses and savour every morsel of life. Enjoy!
How Tiago Forte’s Second Brain is the KEY to Overcoming OVERWHELM Burnout
In this blog, we’re talking about the notion of a Second Brain. This is a concept I initially learned about from Tiago Forte, a Youtuber and author. Now, it’s become one of my absolute tools for managing overwhelm for myself and my clients.
How to Stay Sane When You’re Busy AF
Here, you’ll find blog show notes and a companion blog for episode #129 of Burnout-Proof—a podcast with no BS burnout tips for High-achievers. In this episode, we’re talking about how to stay sane when you’re busy AF, including 4 tips for how to work through this!
Hey there, I’m Ellyn!
Call me Coach Ellyn—a burnout coach, Ph.D. dropout, Enneagram 3, and your new Burnout bestie!
I’m so excited your here! This blog is a great way to dip your toes in and start your burnout journey and learn from the stories, lesson, experiences and research of me and my clients. Can’t wait for you to dive in!
Leaving So Soon?
This one's on me.
Complimentary free stuff
coming right up.
Featured Freebies:
Your Ticket to Burnout-Proof Success
Automation 101 Masterclass
Ready to stop juggling 17 apps and automate your business like a pro? This crash course will teach you how to streamline your systems and get back your time without sacrificing control.
Take the “Burnout Type” Quiz
Take the first step toward burnout-proofing your life. This free quiz will help you uncover your burnout type, understand what’s fueling it, and get type-specific strategies to move forward.